A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible t...(展开全部)

如果抑郁、焦虑、不孕、失眠、心脏病、2 型糖尿病、阿尔茨海默病、痴呆、癌症和许多其他健康状况实际上具有相同的根本原因，那会怎样？ 我们预防和逆转这些状况的能力——以及今天的感觉——在我们的控制之下，而且比我们想象的要简单。关键在于我们的代谢功能——这是我们整体健康中重要和不为人所知的因素。正如凯西·米恩斯博士在这本开创性的书中所解释的那样，我们面临的几乎每一个健康问题都可以通过我们体内细胞如何产生和使用能量来解释。为了摆脱令人沮丧的症状和危及生命的疾病，我们需要为我们的细胞提供动力，以便它们能够产生“好能量”，这是影响我们身心健康各个方面的基本燃料。 如果您正在与体内“坏能量”的信号作斗争，这通常是一个警告信号，表明以后的生活中可能会出现更多危及生命的疾病。 Good Energy 将前沿研究和个人故事结合在一起，提供了一份为期四周的基本计划，并解释...(展开全部)

New York Times Bestseller A Discover Magazine Best Book of 2012 An O, The Oprah Magazine “Summer Reading” Pick Finalist, 2013 AAAS/Subaru SB&F Prize for Excellence in Science Books Do animals overeat? Get breast cancer? Have fainting spells? Inspired by an eye-opening consultation at the Los Angeles Zoo, which revealed that a monkey experienced the same symptoms o...(展开全部)

A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible t...(展开全部)

在线阅读本书 Joining the ranks of modern myth busters, Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth. Through a fresh and engaging examination of our evolutionary history, Dr. Moalem reveals how man...(展开全部)

在线阅读本书 Joining the ranks of modern myth busters, Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth. Through a fresh and engaging examination of our evolutionary history, Dr. Moalem reveals how man...(展开全部)

America’s electrical grid, an engineering triumph of the twentieth century, is turning out to be a poor fit for the present. It’s not just that the grid has grown old and is now in dire need of basic repair. Today, as we invest great hope in new energy sources--solar, wind, and other alternatives--the grid is what stands most firmly in the way of a brighter energy future. If we...(展开全部)

America’s electrical grid, an engineering triumph of the twentieth century, is turning out to be a poor fit for the present. It’s not just that the grid has grown old and is now in dire need of basic repair. Today, as we invest great hope in new energy sources--solar, wind, and other alternatives--the grid is what stands most firmly in the way of a brighter energy future. If we...(展开全部)

The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th su...(展开全部)